Hi, new mom!
Congratulations on the birth of your baby! Your body is going through many changes right now, and one of them is the return of your period after childbirth. This can be a bit confusing, especially if you’ve just gotten used to caring for your little one. Don’t worry, we’re here to help! At masmi.com.pl we understand how important it is for you to feel comfortable and confident, so we’ve prepared this article for you. We’ll explain what you can expect from your first period after giving birth and how our products can make this time easier.
What is lochia and how is it different from a period?
Right after birth, your body starts to cleanse itself, which means lochia – a discharge made up of blood, mucus and tissue that helps the uterus return to its pre-pregnancy state. Lochia can last from a few days up to 6 weeks and may be quite heavy at first, resembling a heavy period. But this is not your first period yet – it’s a natural healing process. Studies, such as those on Healthline, suggest that lochia can be mistaken for a period, but it’s a different process that requires proper protection, especially at the beginning.
When will your first period return?
When your first real period returns depends on whether you’re breastfeeding. If you’re not, research suggests it can come back as early as 4–6 weeks after birth, as stated by the NHS. But if you are breastfeeding, it may be delayed – sometimes for several months or even longer if you’re exclusively breastfeeding. That’s because breastfeeding can suppress the hormones responsible for ovulation and menstruation. One study, cited for example on What to Expect, shows that the more often you breastfeed, the longer this can take.
What to expect during the first period?
Your first period after giving birth may be different from before pregnancy. It may be heavier, more painful and even irregular, especially if you’re still breastfeeding. An article on WebMD suggests that some mums notice more clots, while others feel their period becomes lighter after pregnancy, although this depends on individual factors. It’s normal for your body to need time to return to hormonal balance, so give yourself grace.
How can Masmi help you?
At masmi.com.pl we offer products created especially with young mums like you in mind. All of them are made from 100% certified organic cotton, with certifications such as GOTS, ICEA, FSC, VEGAN, COTTON NATURAL and NOT TESTED ON ANIMALS, which means they are gentle on your sensitive postnatal skin. Here’s what we can offer:
- Period underwear: Our period underwear (especially the double- and triple-absorbency styles) are a great alternative to postpartum pads. They can be washed and reused many times, which reduces waste and long-term costs. They’re an ideal solution for heavy days, such as lochia or your first period after birth, when bleeding can be intense. They’re reusable and can be washed up to 100 times without losing absorbency, and even up to 400 times with proper care, which is great for both your wallet and the planet. Compared with the competition, our underwear is more durable and more natural, with no plastic or chemicals, which is crucial for postpartum skin.
- Maternity pads: A classic solution in its best and healthiest form. They’re soft, breathable and perfect for heavy flow after childbirth or surgery.
- Nursing pads: If you’re breastfeeding, our nursing pads help you manage milk leaks, keeping you dry and comfortable – especially important when your period may still be irregular. They offer high absorbency so you can feel confident, even while feeding.
- Reusable breast pads: Also washable and reusable, which is more eco-friendly and economical. Perfect for mums who want to be environmentally conscious and comfortable at the same time.
Our products are not only practical, they also support your health. For example, period underwear with triple absorbency can replace several disposable pads, which means less waste and more savings. The GOTS certificate, as explained on Simple Ecology, guarantees that the entire production process is ecological and socially responsible, giving you the confidence that you’re choosing something good for yourself and the planet.
Why is it so important?
After childbirth, your skin may be more sensitive, and the chemicals in conventional products, such as pads made with synthetic materials, can cause irritation. Our organic cotton products are hypoallergenic, which minimises the risk of discomfort. In addition, by choosing reusable products like our period underwear or nursing pads, you’re investing in a long-term solution that’s better for the environment. It’s estimated that a woman may use over 10,000 menstrual products in her lifetime – that’s a huge amount of waste you can reduce by choosing Masmi.
Additional tips for new mums
- Drink plenty of water: This supports recovery and can help you manage a heavy flow.
- Rest whenever you can: Your body needs time to recover, so don’t be afraid to ask for help.
- Track your flow: If you notice anything unusual, such as a strong odour or fever, contact your doctor.
- Manage the pain: If you have cramps, you can try mild painkillers, but always consult your doctor, especially if you’re breastfeeding.
Remember, every mum is different, so give yourself time and be kind to yourself. At masmi.com.pl we’re here to support you every step of the way, from lochia to your first period after birth. Choose our products and enjoy comfort, safety and the knowledge that you’re doing something good for yourself and the planet.
