Hey lovelies!
Menstruation is a time when each of us deserves support – both emotional and practical. The key to feeling good? The right menstrual products that provide comfort and safety. In this article, I’ll explain how long to wear menstrual products, what risks are associated with wearing them for too long, and how to wisely take care of your intimate health. And I’ll also share why natural MASMI products made from certified organic cotton are a perfect choice for fans of a healthy, eco‑friendly lifestyle!
How long should you wear menstrual products? Practical tips
Every menstrual product has its own rules of use. Here’s what you should know:
- Tampons: You shouldn’t wear them for longer than 4–6 hours. Why? A longer time promotes bacterial growth, which can lead to discomfort and, in extreme cases, even serious health issues such as toxic shock syndrome (TSS).
- Pads: Even the super absorbent ones, ideal for the night, should be changed every 4-8 hours. Wearing a pad for too long creates a moist and warm environment – ideal for bacteria, which can lead to irritation or infections.
- Period underwear: A true game changer! Designed for all-night comfort, but don’t be fooled – you still shouldn’t wear them for more than 11 hours. Regular changing is essential!
What happens when we wear menstrual products for too long?
Wearing menstrual products for too long can have unpleasant consequences:
- Bacterial growth: Warmth and moisture encourage bacteria to multiply, increasing the risk of infections, irritation and, in rare cases, TSS.
- Irritation and discomfort: Chafing and skin sensitivity are common effects of neglecting hygiene. And we all want to wake up with a smile, not a feeling of discomfort!
- Disruption of intimate microflora: Regularly changing products helps maintain a healthy balance of microflora. Wearing them for too long disrupts its function, which can negatively affect intimate health.
How does not changing products regularly affect the body?
When we forget to change our menstrual products, the body lets us know something is wrong. You may notice:
- A feeling of discomfort, redness and even mild pain.
- Increased skin sensitivity and a higher risk of infection.
Taking care of hygiene and changing products regularly is a simple way to avoid these problems. This way you gain not only health, but also peace of mind!
Why choose MASMI period underwear?
This is where MASMI comes in – a brand that combines comfort, safety and care for the planet. Why are MASMI products made from certified organic cotton the perfect choice?
- Natural feel: Organic cotton lets the skin breathe, ensuring freshness and comfort all night long.
- Safety: Period underwear doesn’t require inserting anything into your body, which eliminates the risk of irritation or infection.
- Ecology: Not tested on animals, reusable – a choice for conscious women who care about the environment.

Summary: Your health and comfort in your own hands
Ladies, the key to a smooth period is choosing the right products and changing them regularly. Whether you prefer tampons, pads, or period underwear, remember the rule of changing them every few hours. MASMI products made from organic cotton are excellent support for every modern woman who wants to live healthily and sustainably. Take care of yourself, change your products on time, and enjoy every day – because health and comfort are essential, and your smile is your most beautiful accessory!
